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Health is much broader term which is not same for every individual. In simple words, it is the state of physical, mental, and social wellbeing and not mere the absense of disease. Fitness is a sub-category of health. It is simply defined as a state or condition of being physically active. It is the ability to meet the demands of the environment and to perform aspects of occupations, sports and daily activities. Fitness is generally achieved through proper nutrition, daily exercise, eating the right foods, keep track of calories consumed per day, sufficient rest and staying motivated.
‘Rasayan chikitsa‘ (Herbal organic chemical therapy) is one of the part among Ayurveda ‘Astangas‘ (Eight parts). ‘Rasayan‘ directly nourishes ‘dhaatus‘. It is not just a medicine therapy but rather a complete set of medicines/ herbs, food, daily routine and habits (includes sleeping pattern, nature of job, exercise, good and bad habits) and thoughts, behavior which…
We do not know how divine, beneficial and miraculous property is Celibacy. Those have control over all five senses and lust do good work, sweet behavior, lives in soul consciousness happily. Those live life full of sense gratification, luxurious life full of materialistic subjects without distinguish with good and bad after effects are bad people…
No one is too old to learn, experience and enjoy new fresh and better things. The beauty of face glorifies with growing age in the form of wrinkles. These are evidence of our experiences. It is not necessary to get older with the passage of time. But, we should be prepared right from adolescence to…
Music creates environment of heavenly pleasure and peace around us. Divine tunes and rhythms of classical music makes our mind and heart to swing in joy and peace. Indian classical music is considered as a high standard science right from the beginning. Today recent researches carried out by modern scientists around the globe also approves…
Drug addicted people feel enjoyment in this habit but it’s a punishment. Yes, a punishment to them and their family which seems to them as a matter of pleasure and splendor. Until the period a person is under the influence of drug feels like a king of kings but after a couple of hours finds…
In the current time, COVID-19 pandemic has become a major problem for all the countries of the world. COVID-19 pandemic causing the loss of thousands and even millions of people. The virus behind the pandemic -COVID-19( also known as SARS-CoV-2 originated in Wuhan China) led to severe global socioeconomic disruption, cancellation of various political and…
